that feeling where you start running, and various things hurt to various degrees, and they need some attending to, but the overall fact is that you can run, and run slightly hard, and do it for an hour and not get tired, and want to do it for an hour more.
that feeling that you are BACK!
also, the realization that it's probably because it was evening and only 17C, as opposed to like 30C and blazing sun. and as for the things that hurt, they may need a little coddling this weekend. some weird foot thing. ice and pilates, maybe swimming.
but whatever. focus on the feeling BACK! ... hood to coast is in less than a month and i'm teaching cardio kickboxing and we're moving and everything's happening. but it's going to be good! run on.
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