Sunday, December 11, 2016

habits!

yesterday it was snowing and i was in a hurry but i found time for 75 minutes on river trail paths, and i even discovered the all season bathrooms, so i think everyone can agree it was a success.

laying down the baseline of 60+ min runs is going well! maybe next weekend i will push up to 90 mins. or at least 9 miles. mind you, we got like 10 inches of snow today... well. onwards.

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