here is an incomplete list of things that cropped up attempting to prevent me from going for a long run on monday:
- my other half has a deadly cold which caused him to cough or sneeze violently at least once an hour on saturday and sunday nights; assume this was as restful as it sounds,,,
- the dog is usually happy to hang out in the car if i drive her to the start of my run route, but as soon as we got there she helpfully vomited on the backseat, requiring us to return home, clean the backseat, regroup...
- it got cold. and rainy. and windy. and dark.
BUT I DONE IT ANYWAY. i left the cleaned up soothed dog at home, i got more warmly dressed, i drove back out to campus where it's well enough lit to run at night without shock or injury, and i ran for a full 70 minutes straight. BOOM. one more in the bank.
i'm going to count that as the first of this week's runs. thursday morning i will do tempo, and saturday i will do speed. go team.
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